No matter your experience level, training program or expertise, if you’re ready to get the most out of your training sessions, step up your accountability and fast-track your health and fitness goals, The Gym Journal will get you there.

And the best part? You never have to charge it or update it, just grab it and go!

To get you through even the toughest workouts, our accessories are designed to keep up

The Gym Journal is your ultimate training tool to reclaim your time, boost your accountability and focus on what matters most – YOUR health and fitness!

Set your goals, plan your workouts and keep yourself accountable with the weekly planners and reflections. The Gym Journal has been designed with you in mind – sturdy enough to be thrown around your gym bag but with super clean, intuitive features to keep you smashing your workouts one rep at a time.

While growing up on the Sunshine Coast, being an active kid was inevitable! Nippers, tennis, swimming, dancing – you name it, I did it. I eventually spread my wings leaning into my passion for helping people and became a Paramedic.

While working in health for well over a decade I’ve found that the gym is ultimately my happy place; a place to switch off from the daily grind, blast some tunes and pick up the heavy things…rinse and repeat.

My mission is simple, to bring you a no-BS approach to smashing your health and fitness goals. By helping to remove distractions, be more intentional with your time and guide you to be more accountable to yourself.